I've been slacking lately as I have been starting to get back into the swing of eating healthy, which also, around here, means twice the grocery lists and twice the preparing! To get started on the right path, I decided to sign up for the 30 Day Green Smoothie Challenge that I found through Young and Raw! It is amazing! Today will be day 10 of this amazing start of my journey and I can't wait to smoothie this morning up!
I can actually feel the smoothies "working" already! I am starting to get my energy back, starting to feel a bit "lighter" although as far as weight loss goes, I refuse to own a scale as I would be even more hard on myself! There have been so many new flavor combinations that I have tried that I never woul have imagined together let alone enjoying! I just can't get a smile off my face when it comes to these smoothies and this program! I will be quite sad when this part of my journey ends, but as this journeys concludes, I will be setting off on a new adventure through Young and Raw....the 21 Day Raw Food Reset! I've signed up and started getting all of my papers and lists in order so that I am all ready to go when these 30 days are sadly over!
Even though it has only been 10 days, I am so excited and proud to say that both of my mothers as well as their roommate have joined me on this path for atleast these 30 days if not more! I can't get over how easily they have taken to these smoothies, or atleast tolerated them! It makes my heart smile!!
Well, I will leave you with the recipe for my favorite smoothie so far! If you are interested in learning more about the 21 Day Raw Food Reset, go to
youngandraw.com to see where I was able to get my information about this adventure from!
Apple Blueberry Milkshake
2 handfuls of Greens
1 Apple, cored
1 cup frozen Blueberries
1 tsp. Cinnamon
1 cup Almond Milk / Coconut Milk / Coconut Water / Water
Happy Sunday to everyone! Get out and enjoy this wonderful day with loved ones!
Happy Eating!!!
S
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